All the health benefits of dark chocolate. None of the junk.
1,200mg cacao flavanols · 600mg epicatechin per scoop. The dark-chocolate ritual, dialed up — more polyphenols and flavanols, none of the junk or fillers.
Five whole-food ingredients. One scoop every morning in hot water, milk, oat milk, coffee, or a smoothie.
Description
Harmony MD is real cacao, made the slow way so the flavanols stay alive. A high-potency daily cacao flavanol complex — 1,200mg flavanols with 600mg epicatechin per scoop.
Five whole foods. No fillers. No fake sweeteners. The label is the recipe.
Ingredients
- Cacao Powder — where the flavanols come from.
- Cacao Butter — cold-pressed so the heat doesn't kill the good stuff.
- Vanilla Bean — real, sun-cured.
- Lucuma Powder — a fruit from Peru. A soft sweetness with no added sugar.
- Pink Mineral Salt — a pinch.
That's the whole list. Made in a facility that also handles tree nuts, milk, and soy.
How to Use
One scoop (10 g) into 8 oz of hot water, oat milk, or coffee. Stir until smooth.
Best time: morning, with breakfast. Take it the same way every day — consistency is the whole point of a daily ritual.
About 12 mg of natural caffeine per scoop — roughly a quarter of a cup of coffee.
Quality
- Standardized cacao — same dose, every batch. CCV-3® protocol.
- Five real foods — no fillers, no proprietary blends, no preservatives.
- Free shipping on subscriptions — cancel any time. 90-day money-back.
Supplement Facts
Serving Size: 1 Scoop (10g) · Servings Per Container: 30
Amount Per Serving — % Daily Value
- Calories — 27
- Total Fat 1g — 2%**
- Total Carbohydrate 5g
- · Dietary Fiber 1g — 2%
- · Sugar 0g
- Protein 2g — 2%**
- Iron 3mg — 17%
- Sodium 40mg — 17%
- Potassium 110mg — 2%
- High Flavanol & Flavonoid Complex 1,200mg† (Epicatechin, Rutin, Cocoa Flavanols)
Other Ingredients: Cacao Powder, Cacao Butter, Lucuma Powder, Vanilla Bean Powder, Himalayan Salt.
** Daily Values based on a 2,000 calorie diet. † Provides 600 mg standardized epicatechin as part of a 1,200 mg High Flavanol & Flavonoid Complex.
All the good of real cacao. None of the junk.
Most chocolate is stripped, sweetened, and over-processed until the good part is gone. Harmony keeps what matters.
Gentle, sustained energy
Real cacao's natural theobromine gives a smooth, steady lift — none of the spike-and-crash of coffee.
Focus & mood
Cacao carries naturally occurring feel-good compounds like PEA — the reason a warm cup feels like a reset.
Heart & circulation
Rich in cacao flavanols and polyphenols that support healthy circulation and normal blood flow.
Calm & clarity
A warm daily ritual to slow down and reset — cacao has been a grounding practice for centuries.
Real mineral nutrition
A natural source of magnesium, iron, and potassium — minerals that help the body handle daily stress.
None of the junk
Five whole foods. No added sugar, no fillers, no fake sweeteners, no Dutching.
Not sure where to start?
Take the 2-minute quizWe will route you to the ritual best matched to your goals.
More of the good. None of the junk.
Most chocolate is stripped, sweetened, and processed until the part researchers care about is mostly gone.
We built Harmony the opposite way — real ceremonial-grade cacao, rich in polyphenols and flavanols, with no added sugar, no fillers, and no fake sweeteners. The label is the whole recipe.
How Harmony compares.
No marketing, just specs. Compare like for like.
One scoop. Hot water or oat milk.
Morning is best. Flavanols pair with daily routines. Take it the same way every day — consistency is the whole point of a daily ritual.
The timeline.
When peer-reviewed trials report results, this is when they show up. Real research, real windows.
Most ritual users report focus, steady energy, and feeling more like themselves by week three. Subjective signals — but consistent across our community.
Flow-mediated dilation — the gold-standard measure of endothelial function — begins shifting at this window in controlled trials.
Schroeter et al · PNAS · 2006
In COSMOS, daily cocoa extract supplementation showed promising cardiovascular findings over 3.6 years across 21,442 adults. HarmonyMD is not the COSMOS product.
COSMOS · Am J Clin Nutr · 2022
Frequently asked questions.
01 What is Harmony MD Cacao Cellular Complex?
02 How long until I notice results?
03 Is it allergen-free?
04 What is CCV-3® and why does it matter?
05 How is each batch standardized?
06 How do I manage my subscription?
07 How long does one jar last?
08 Can I take Harmony with other medications?
09 Does Harmony have any caffeine?
10 How long does one bag last?
11 Is Harmony sweetened?
12 Why have more than 200,000 people tried Harmony?
13 What happened to the cacao in modern chocolate?
14 Why are flavanols missing from most chocolate?
15 If chocolate comes from cacao, why doesn’t chocolate provide the same benefits?
What our community says.
