Is CCV-3 vegan, gluten-free, keto, and free of common allergens (dairy, soy, nuts)?

Yes on the essentials: CCV-3 is a plant-based cacao drink mix built from five real ingredients, with no sugar, no dairy, no soy, and no nuts in the recipe. At zero grams of sugar and about 27 calories a scoop, it also fits comfortably inside a low-carb or keto day.

A five-ingredient, plant-based formula

CCV-3 keeps the ingredient list short on purpose: five real ingredients, built around non-alkalized cacao. There is no dairy, no soy, no tree nuts, and no wheat, barley, or rye in the recipe, which is why it lines up with vegan and gluten-free eating without a workaround. Because it is cacao rather than a milk-chocolate blend, the plant-based question is answered by the formula itself, not by a swapped-in substitute. If you manage a diagnosed allergy or celiac disease, read the full label and check the packaging details before adding any new product to your routine, since manufacturing environments can vary between brands.

Zero sugar, about 27 calories, keto-friendly

Most chocolate falls out of a low-carb plan because of added sugar. CCV-3 removes that at the source: zero grams of sugar and roughly 27 calories per scoop, so a serving barely moves your daily carb budget. That makes it an easy fit for keto, low-carb, and low-calorie routines where a real chocolate flavor is usually the first thing to go. The drink-mix format is the advantage here. You get the taste and the cacao flavanols in water or milk of choice, without the sugar load that comes baked into a standard bar, which is the whole point of the "upside of dark chocolate, none of the junk" idea behind the formula.

Built for cacao flavanols, not filler

The reason to reach for CCV-3 over a bar is what stays in it, not just what is left out. It is dosed against the COSMOS research: each scoop delivers 2.2x more flavanols and polyphenols than the amount used in that trial, and it normalizes epicatechin per serving where a bar cannot, at about 600mg of (-)-epicatechin versus roughly 80 to 135mg in a leading cocoa-extract product. Cocoa flavanols and epicatechin support nitric oxide production and healthy endothelial function, which is part of how the body maintains normal, healthy blood flow. A zero-sugar, low-calorie drink mix lets you reach that intake in a format a sweetened bar simply cannot match. Meet CCV-3 -> /products/harmonymd-pure-cocoa-flavanols-flavonoids

Does CCV-3 contain any dairy, soy, or nuts?

No. None of those are part of CCV-3's five-ingredient formula. If you manage a specific allergy, read the full label and check the packaging details before use, since manufacturing environments can vary.

Is CCV-3 keto-friendly?

Yes. With zero grams of sugar and about 27 calories per scoop, a serving fits easily within a keto or low-carb day without a meaningful hit to your carb count.

Is CCV-3 gluten-free and vegan?

Yes. The recipe contains no wheat, barley, or rye and no animal-derived ingredients, so it lines up with both gluten-free and vegan eating.

How is this different from just eating dark chocolate?

A dark bar comes with variable, often undisclosed flavanol levels plus added sugar. CCV-3 is dosed against the COSMOS research at 2.2x the amount used in the trial, with about 600mg of (-)-epicatechin per scoop, zero sugar, and about 27 calories.